Month: December 2016

Daily Workout Post

  Today was supposed to be a workout day. But when you stay up until 3 in the morning moving and stuff- you tend to not want to head straight

Daily Workout Post

  Happy #flexfriday! Hope yours is starting out awesome! 😁❀ mine is going to be absolutely crazy- so many life changes happening today. Ever notice how change is exciting and

Daily Workout Post

  Shoulders/abs today. I hurt my shoulder quite some time ago and today was the first day in a long time that it didn’t hurt while working outΒ πŸŽŠπŸŽ‰πŸ’ͺΒ so it was

Daily Workout Post

Chest/tri’s KNOCKED OUTΒ πŸ’ͺ😁. I seriously played with so many things today- that my arms were shaking and it was hard to drink my shakeΒ πŸ™ŠπŸ˜‚ I can’t believe it’s Wednesday already!

Daily Workout Post

  Hamstrings/biceps/glutes……oh my! Amazing workout-but was too pooped after to really flex! πŸ’ͺπŸ˜‚ I know my behind is going to be soooooo sore later 😬 I used a lot of

Daily Workout Post

Back day today. Went up in weights and it felt amazing. Always feel stronger after a rest day πŸ’ͺπŸ˜‰ Today is so full of things to do. Errrands to run

Daily Workout Post

Merry Christmas!!! πŸŽπŸŽ„πŸŽ… I hope everyone is having a fabulous day filled with family, good food and warm memories. ❀❀❀ Today is rest day- but……I just couldn’t. So I’m revisiting

Daily Workout Post

  Christmas eve workout! Chest/tri’s/abs…… All done. Now ready for an entire day of Christmas shopping with all the rest of the crazy people that waited. 😬😭 If you don’t hear

Daily Workout Post

  Workout βœ… leg/booty day. I was dragging this morning. I have done fasted workouts for as long as I can remember. I’m wondering if I need to re-think that.

Daily Workout Post

  Sometimes I workout for fitness goals and sometimes I workout for mental clarity. I needed an insanity workout today because I needed some #shauntmotivation β€πŸ’‹