Happy #flexfriday! Hope yours is starting out awesome! 😁❤ mine is going to be absolutely crazy- so many life changes happening today. Ever notice how change is exciting and
Shoulders/abs today. I hurt my shoulder quite some time ago and today was the first day in a long time that it didn’t hurt while working out 🎊🎉💪 so it was
Chest/tri’s KNOCKED OUT 💪😁. I seriously played with so many things today- that my arms were shaking and it was hard to drink my shake 🙊😂 I can’t believe it’s Wednesday already!
Hamstrings/biceps/glutes……oh my! Amazing workout-but was too pooped after to really flex! 💪😂 I know my behind is going to be soooooo sore later 😬 I used a lot of
Back day today. Went up in weights and it felt amazing. Always feel stronger after a rest day 💪😉 Today is so full of things to do. Errrands to run
Merry Christmas!!! 🎁🎄🎅 I hope everyone is having a fabulous day filled with family, good food and warm memories. ❤❤❤ Today is rest day- but……I just couldn’t. So I’m revisiting
Christmas eve workout! Chest/tri’s/abs…… All done. Now ready for an entire day of Christmas shopping with all the rest of the crazy people that waited. 😬😭 If you don’t hear
Workout ✅ leg/booty day. I was dragging this morning. I have done fasted workouts for as long as I can remember. I’m wondering if I need to re-think that.
Sometimes I workout for fitness goals and sometimes I workout for mental clarity. I needed an insanity workout today because I needed some #shauntmotivation ❤💋