Month: December 2017

Daily Workout Post

Chest and tri’s ✅ Arms were on fire- felt amazing ❤❤ I love this shirt because I don’t have to be strong “for a girl”….I can just be strong 💪😁  

Daily Workout Post

Today’s workout- back and shoulders. You know it’s a good workout when you go to write down your weights….and it’s hard to write because your muscles are shaking💪😂 Have a fabulous

Daily Workout Post

Today’s workout- chest and triceps. I tried new (to me) things today in the gym. If we don’t try new things- then we can’t change and grow. Change is scary.

Competition Progress Picture

I had to take some pictures today for accountability and measurements (see? Even trainers have to do it 😂) My daughter wanted me to post this to share my ongoing results

Daily Workout Post

Today was legs… Leg day has become my favorite in the last year. I remember when any lunge/squat was impossible because all those muscles were so weak. Now- it’s so

Daily Workout Post

Happy thanksgiving! I hope everyone has a great day! I had the entire gym to myself for awhile this morning 😍😍😍 it was awesome. Shoulders and abs today 💪😀 my shoulders were actually the

Daily Workout Post

Legs and biceps today! So even though it isn’t #flexfriday….I thought I would give a little flex anyways 😜😂 Who has a busy day today? 🙋 I have appointments this morning and then have

Daily Workout Post

Oh my! Crazy day means my workout didn’t get posted…..filled with interviews and meetings. So….here is my workout from this morning. Trying to see triceps in that mirror😉 What has

Daily Workout Post

Workout today…legs and butt. 🙊 my entire life I have had…..a flat butt 😂 I remember the boys in junior high asking if I even had one…..😕😱😂😂 So that is