Month: June 2018

Fit Mom Cardio

Hey!!! So finally got my #WorkoutWednesday post up…. I thought I would be totally different and post it on Thursday! 🤐😉😜 All kidding aside- give it a try and tag

Pumpkin Spice Latte

    Print Pumpkin Spice Latte Ingredients 1 cup nonfat milk 1 Tbsp. pumpkin puree ¼ tsp. pumpkin pie spice 2 tsp. pure vanilla extract 1 cup brewed black coffee

Crockpot Lentil Vegetable Soup

  Print Crockpot Lentil Vegetable Soup~Fit Mom Adventures I knew today was going to be a really busy day. When I know I'm going to have such a busy day

Grabbagreen Smoothie Review

When I see healthy places go up, my excitement level soars. When I see a healthy place right around the corner from my house? I start jumping up and down

Is working out selfish as a mom?

When I started working out years ago, this was something I had to ask myself. I have 4 kids. When I would tell them I was heading to work out,

Pumpkin Pizza with Kale

 Impress your husband and kids (or at the least just get them to attempt to eat kale)  with this pizza recipe. It is totally worth your time (I promise) and

Green Protein Pancakes

Made protein pancakes this morning with a secret ingredient….. want to know what it was?  Spinach! Get ready to flex those Popeye muscles and show off how healthy you are!

Understanding Food Labels

Words that companies use on their packaging to describe their foods can be confusing sometimes. The FDA regulates the specific descriptive wording, but it can still be confusing to us-

Lunch today—lentils

Mmmmmm……. Lunch. I started eating lentils on a daily basis for lunch when I started weight training. I discovered that lentils  really helped me to curb my appetite and control

Turkey Meatloaf

  Print Ever think that when you are trying to lose weight or eat healthier you have to give up comfort foods? I used to think that until I started