Month: November 2018

Pumpkin Spice Latte Shakeology

        It’s that time of year again. That time when pumpkin flavors everything from crackers to coffee. This is my favorite time of year though, so I

Insanity Max 30 – week 4- tabata strength

Another late workout today. This week has been completely off my normal schedule! It would have been sooooo easy to blow off my workouts! 😬 But you know what? I’m

Insanity Max 30- sweat intervals week 4 + Getting it done as a busy mom

    Adventures of a fitness mom is just that……my life as a fitness MOM. Some days are hectic with kids stuff and today is one of those days. Filled

IM30- Tabata Strength- week 4 + No Excuses!

    Super late workout today! I had work this morning and a couple of interviews and it was crazy busy! But instead of making excuses on why I had

Week 4 of Insanity Max 30 challenge- cardio challenge + my thoughts on transformations

  Start of week 4 of my Insanity Max 30 challenge. I totally rocked cardio challenge! It was awesome! I’m a little sad that I won’t be seeing that workout

Meal Prep + 7 Day Meal Plan

Have you ever meal prepped before? Do you know what meal prep means? Are you envisioning two straight days of cooking food that no one wants to eat after reading

Do you need a friend for your fitness journey?

  I love the women that I help with their fitness journey. I consider them friends and love to chat with them whenever about anything. It isn’t always about fitness.

Easy Healthy Baked Ziti

    Print Easy Healthy Baked Ziti ~ Fit Mom Adventures Here is another recipe for one. For when those Italian cravings hit hard. Healthy baked ziti! Whenever you want,

Bean and Cheese Tostadas

Print Bean and Cheese Tostadas ~ Fit Mom Adventures If you thought that tostadas were going to be "off limits" since you decided to embark on a health and fitness

Chicken Stir-fry

  Print Chicken Stir-fry ~ Fit Mom Adventures Ingredients 3/4 cup diced chicken 1 cup shredded cabbage 1/2 cup shredded carrots 1/2 cup chopped broccoli 1/2 cup sliced onions 1/2