MonthJune 2019

Summer Slimdown Challenge

  I am inviting you to join my next fitness group to get in the best shape of your life! In the group, we will be using the 21 Day Fix to learn about healthy eating, moving our bodies and creating new habits. The first 7 days of the group is prep week where we will teach you how to shop for healthy food on a budget, learn how to plan time in your schedule to workout and meal prep […]

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