Month: July 2019

Burn serious calories with circuit training

Imagine a super powered workout that mixes cardio and strength training and has you in and out of the gym in 30 minutes. Plus, it’s super easily customized to help

Leg Workout 21 Day Fix Style!

Today was Lower Fix which means it was leg day! 💪🏻😁 Here are some lower body exercises you can try to burn some calories and sculpt a nice booty. 👍🏻 Tag me and let

My Fitness Journey Story

Welcome! 😁 I wanted to make a post to introduce myself here on my page, so you know who Fit Mom Adventures IS! 💪😁 I am a mom of 4 who was very