Crust-less Quiche Lorraine



Crust-less Quiche Lorraine ~ Fit Mom Adventures

We love quiche. Even my kids LOVE it. I feel fancy when I make it. It feels good to have some leftover the next day-although my chances of getting any left over have quite diminished as my kids have gotten older. I actually started making this without a crust quite some time ago. I was having one of those "where did my day go?" kind of days and realized that a home made pie crust was not going to happen. As I have started being more mindful of what I eat, and what I feed my family- the fact that it is crust less works well for us. I created this recipe to feed a hungry with growing boys family. Feel free to adjust the recipe size to what works for your family!



  • 6 slices turkey bacon
  • 8 eggs or egg substitute to equal 8 eggs
  • 1 1/2 cups nonfat milk
  • 1 1/2 cups low fat mozzarella cheese



  1. cook turkey bacon until desired crispness.
  2. Mix together eggs and milk in bowl.
  3. Stir in crumbled, cooked bacon and shredded cheese.
  4. Pour mixture into two sprayed glass pie plates or casserole dish.
  5. Bake at 325 for 35-40 minutes or until knife inserted near the center comes out clean.

Recipe Notes

*I will add a box of frozen spinach that has been defrosted. I squeeze all the water out, and add it to the egg mixture.

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