All information contained within this site (fitmomadventures.life), its videos, testimonials, and blog are for informational purposes only. They are not intended to diagnose, treat, cure, or prevent any health problem – nor are they intended to replace the advice of a physician or qualified healthcare professional.
No action should be taken solely on the contents of this website, videos, testimonials, or blog. Always consult your physician or qualified healthcare professional on any matters regarding your health or on any opinions expressed within this website, especially before attempting the P90X or Insanity Fit Test.
The information provided within this website, videos, testimonials, or blog are believed to be accurate based on the best judgement of the author (me) but the reader is responsible for consulting with their own health professional on any matters raised within.
Please see your physician before changing your diet, starting an exercise program, or taking any supplements of any kind.
YOU ARE RESPONSIBLE FOR EXERCISING WITHIN YOUR OWN LIMITS. I am not a doctor. These exercise programs are not intended to diagnose, treat or prevent any medical condition or to replace your healthcare provider. Consult with your healthcare provider to design an appropriate exercise prescription for you. Workout plans do not constitute medical advice. Each workout is included as a recommendation, and you should consult with your healthcare provider before beginning any individual exercise video or workout plan.
Beginning December 1, 2009, the FTC requires bloggers and website owners to provide disclosures whenever there could be hidden interests or unspoken biases related to recommendations. While it certainly is not usually the case, you should assume that I have an affiliate relationship and/or another material connection to the providers of goods and services mentioned on fitmomadventures.life.