Evening cardio ✅
Why do I post this? Because sometimes we need to be accountable. For a long time I was in my fitness journey alone. I just did my own thing with no one caring or even knowing.
If I didn’t work out- NO ONE EVER KNEW. Why is that important? It’s too easy to give up. What difference will it make anyways……no one cares. Yes- I would know and should do it for myself. But we all know how easy it can be to excuse ourselves because we are too tired from the day, or it’s too early in the morning, or our kids need us….etc. 😬
Then one day turns into two…..then it’s easier to make it three…..and the next thing we know- it’s been a month and we don’t know how to get back to where we were. 😕
So, I have people that I’m accountable to. If I don’t get my workout in…they show up and say….”Hey Candi- what’s going on?”
We all need support and cheerleaders in our corner to help us reach our goals.