I started working out 8 years ago. I was so unhappy, uncomfortable, and unhealthy. I didn’t start working out for my appearance. I started because I was so miserable, I was hoping it would make me feel better. Because in reality- life didn’t feel worth living to me.
I pushed through on days that felt impossible. I pushed through when people told me that it WAS impossible. That I was being stupid for eating chicken breast and brown rice and spending time working out. I was told that when we have kids, we gain weight and aren’t attractive anymore. That this was real life, and I was being stupid for feeling like there had to be a better way.
I came through on the other side having lost the weight, gaining strength, pride, and self confidence.
I pushed through when I was told that there was no way that I could compete without hiring an expensive competition coach. That even though I am a trainer, I will never make it as a competitor.
I came through on the other side after walking across that stage, more proud of myself than I have ever been. 👙👠
Don’t let anyone tell you that you can’t. It just means THEY can’t.
If you are wanting to set out and change your life with a healthy lifestyle, I have a couple spots left to take part in a 12 week training program designed by me. (Disclaimer : I am NOT a beachbody coach) There will be 12 weeks of workouts and meal plan guidance. A private group to ask questions and share triumphs. ❤️❤️
Leave a comment or send me a message and we will get you started on your journey to a more powerful you. 💋